During and after pregnancy, our bodies undergo significant changes, placing additional strain on various areas due to weight gain. This can lead to weakness, particularly in the pelvic region and lower back, as muscles and ligaments work harder to support the baby’s development. In the later stages, the circulatory and lymphatic systems must work even harder to support both you and the baby, often resulting in swelling in the legs and feet, along with strain in the back and pelvis. A massage can help boost circulation and lymphatic flow while relieving aches and pains, providing much-needed comfort during this transformative time.