Welcome to Tapping2Connect & AY BodyMechanics

Feel Heard. Feel Supported. Feel Better.

One Body. One Mind. One Tailored Approach.

Choose from Body Mechanics, Manual Lymphatic Drainage, Massage, Reiki and EFT Coaching, or combine treatments to support your physical health, emotional wellbeing and overall quality of life.

Your Wellness, Simplified.

Choose your therapy of choice — or create your own bespoke treatment.

From massage and manual lymphatic drainage to talking therapies — choose what suits you or blend them to create your own tailored treatment.

More Than Just a Treatment

Because feeling better shouldn't be complicated to help you feel more like yourself again.

Hip/Knee/Back/Neck/Shoulder pains Headaches/Migraines Arthritic pains Plantar Fasciitis Sciatica Scoliosis Fibromyalgia Stress/Anxiety/Fear Confidence and Self-Worth Relationship Challenges Performance and Success

Instant Pain Relief

Whether it's a recent niggle or something you've been putting up with for years, I'll work with you to ease tension, improve movement, and help you get back to doing the things you enjoy with greater comfort and confidence.

Emotional Clarity

Sometimes we all need a space where we can take the mask off, be honest about how we're feeling, and know we're not being judged. Whether you're struggling with anxiety, stress, overwhelm, or simply feeling a bit lost, I'm here to listen, support you, and help you find a way forward that feels right for you.

Manual Lymphatic Drainage or Reiki

Whether you're feeling sluggish, overwhelmed, run down, or simply in need of some time to recharge, these gentle treatments support both physical and emotional wellbeing, helping you feel lighter, calmer, and more like yourself again.

Fusing powerful principles of AY body mechanics

Our unique integration of specialised muscular trigger point therapy, Emotional Freedom Techniques (EFT), Reiki or T2C energy healing elevates your journey to extraordinary levels. 

Holistic Healing

Blending these methods provides a nurturing experience for your mind, body, and spirit—supporting your overall well-being!

Enhanced Energy Flow

Targeting specific energy points helps release blockages, allowing energy to flow smoothly and improving your overall health. Who doesn’t want to feel their best?

Personalised Treatment

Our future models will emphasize creating personalised treatment plans that consider your unique energy patterns, muscle tension, and emotional states. It’s all about YOU!

Have a Look at the

Treatments we offer

A Personalised Approach to Your Wellbeing

I believe treatment should never be one-size-fits-all. Whether you come to me for pain relief, lymphatic drainage, bodywork or emotional support, every session is tailored to you and what you need on that day.

For many people, it’s not just about relieving symptoms. It’s about feeling heard, understood and supported. My role is to help you feel more comfortable in your body, more at ease in yourself, and give you the time and space to focus on your wellbeing.

Based in Hastingwood, Harlow, I’d be delighted to support you on your journey.

Have a Look at the

Resources we offer

These modules are a valuable resource to help you learn more, stay on track, and remain motivated. Whether you’re new to this site or an existing client, they provide insights into how you can support your wellbeing. My goal is to reach and assist as many people as possible, and these tools enable me to do just that.

01

Open Up Posture

How to conduct a basic posture check with the Tapping2Connect combination of Reiki and EFT and introducing the concept of trigger point therapy. Exploring the power of correct posture and its impact on your overall wellness.

Starting From £19.99

02

What Your Feet Say

This resource explores the significance of foot health in relation to physical alignment, emotional balance, and energetic flow.

£4.99

03

Breaking the Cycle

How to identify and correct your Body-use patterns with the Tapping2Connect combination of Reiki and EFT. 

Starting From £19.99

04

Unlocking Lymphatic Flow

This resource offers a guide to enhancing lymphatic drainage through a holistic approach. 

Starting From £19.99